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Read and Understand Those Food Labels

Food labels can be hard to understand, but with a little help, they are not too difficult to decipher anymore because of the standardization of Nutrition Facts labels on most [...]

  • Nutrition Facts Label

Food Labeling and Your Health

Your health is your most important asset. Your life, literally, depends upon it: happiness, freedom, fulfillment. Think of your body as a property you have bought into. Why then not protect [...]

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