Lil Bucks Sprouted Buckwheat Groats Raw Organic, Grain-Free Gran

Lil Bucks Sprouted Buckwheat Groats Raw Organic, Grain-Free Granola (CINNAMON, 1 Pack)

• Buckwheat groats are gluten free seeds from a plant related to rhubarb.
• Buckwheat is gluten free, making it a healthy alternative for wheat.
• Buckwheat has more protein than rice, wheat, millet or corn and is high in the essential amino acids lysine and arginine, in which major cereal crops are deficient.
• Despite the name, buckwheat is not related to wheat and does not contain gluten. Raw buckwheat contains 71.5% carbs, while cooked buckwheat groats contain about 20% carbs.
• Buckwheat is very nutritious, containing both protein and fiber. It also has more minerals and antioxidants than most grains.