Usda Organic Kasha, Roasted Whole Grain Buckwheat, Gluten-Free,

Whole Grain Buckwheat, Gluten Free, Kosher, 12 Oz Resealable Bag 12 Oz Resealable Bag (Single)

• LOW IN CALORIES: A cup of cooked organic kasha is extremely low in calories, rich in essential nutrients, making it a filling substitute to other grains.
• GLUTEN-FREE: This Buckwheat Kasha is a certified organic product with no gluten.
• FIT FOR ANY DIET: Organic buckwheat kernels are low in calories and high in fiber. Include them in any meal plan.
• DELICIOUS GRAIN: The flavor of buckwheat is amazing and unique. Use it as a substitute for other whole grains.
• SOURCE OF IRON & MANGANESE: Organic kasha contains lots of minerals, including calcium, selenium, and magnesium.