Raw Pumpkin Seed Kernels Pepitas 2.2 Lb / 35 Oz 2.2

Raw Pumpkin Seed Kernels (Pepitas) 2.2 Lb / 35 oz (2.2)

• PREMIUM shelled pumpkin seeds (pepitas) : These are the raw pumpkin kernels from Mongolia. All of our seeds are not just nice, green and plump, our seeds pass stringent quality, biological and microbiological tests. Autumn 2020 harvest. Next harvest is in autumn 2021.
• RAW shelled pumpkin seeds, there are no other ingredients here. No additives or preservatives, just plump green pumpkin seed kernels (pepitas). These seeds are RAW dried pumpkin seeds, and the texture is malleable, chewy, with a subtle sweet and nutty flavor. ROAST in oven (325-350 degrees Fahrenheit) for 15 minutes for a crunshy roasted seeds.
• Vegan and keto friendly. The possibility of these raw pumpkin seeds are endless. Great for bars, cookies, granola, and trail mix. Or be even more creative, toast and grind them to make seed butter or use in sauces and dips.
• 2.2 Lb (35 oz) of raw seeds in a re-sealable bag for easy storage.
• Raw pumpkin seeds should be roasted prior to consumption. ALL raw nuts and seeds of any kind contain phytic acid, this means that if you consume nuts and seeds without preparing them properly, you won’t digest them fully (even if you do chew them properly before swallowing). This can irritate the gastrointestinal tract causing stomach pains for certain people. Roasting and cooking the seeds properly improves bioavailability.