Life’s treasures are guarded and perhaps that may be the reason why nature made the stinging nettle so prickly. If all the benefits of this herb are considered, this stinging weed should be more highly regarded than it is in today’s society. A society which, it should not be forgotten is facing so many crises arising from all the processing and manufacturing that goes into what we eat. From resolving problems with hair loss to curing allergies, this herb is a force of nature.
The perennial herb has leaves that are shaped like hearts, but are very coarse and covered with sharp bristles. They spread rapidly and sometimes can grow to heights of 7 feet. The herb can be eaten as a vegetable or can be added to soups to achieve different flavors. It can also be used to make tea variants that are definitely a choice that favors health. Their extracts can be used to make ointments, herbal remedies, as well as many other natural concoctions.
Since it contains about 40% protein, the plant is considered highly nutritious. It is also beneficial to the digestive system and has been shown to help with acidity problems and excess gas. Moreover, it acts as a natural body cleanser. This way it helps with problems affecting the urinary tract since it helps in the removal of metabolic wastes. In this capacity, it acts as a diuretic and therefore can aid in dealing with joint pains, arthritis, gout, as well as problems related to kidney stones. A particular health benefit can be provided by the nettle to pregnant women. Its high iron content helps in dealing with anemia, and as a result reduces fatigue. It also curbs internal bleeding, protecting the fetus. In lactating mothers, it is recommended as it also helps with milk production. In dealing with hair loss, the herb comes in handy as a rejuvenator, as well as a good scalp conditioner that also helps to reduce dandruff.
The disadvantage with the herb is that it may interfere with the action of some drugs and therefore prior to its use as a herbal remedy, it is advised that one talk to their doctor.
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