cancer
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Six Black Foods Found to Give Tremendous Benefits to Health
The benefits of leafy green vegetables for the body have long been proven and we’ve heard nothing but praise about what these vegetables can do for one’s health. However, it has also been found that dark colored fruits and vegetables can also do the body good. Black or dark colored fruits and vegetables have also…
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Aflatoxin Levels Found in Almonds Need Further Inspection
A new study in the United States reveals that there is a greater incidence of aflatoxin contamination in almonds originating from Southern California, as compared to almonds coming from Northern or Central California. Aflatoxin is a toxin produced by mold that grows in seeds, legumes and nuts. In high dosages it is believed to lead…
Filed under: Health Topics -
The Fat-Soluble Vitamin E
Vitamin E, also known as Tocopherol or alpha-Tocopherol, is one of the fat soluble vitamins that are important in the body. The most active form of vitamin E in the body is alpha-Tocopherol. For both men and women 19-years old and older, the recommended intake of vitamin E everyday is 15 mg. Functions of Vitamin…
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All About Vitamin C
Vitamin C, or Ascorbic Acid, is one of the most important micronutrients for the body. It is an especially useful compound when it comes to boosting the body’s immunity against diseases. For men who are 19-years old and older, the recommended amount for vitamin C intake is 90 mg every day. For women 19-years old…
Filed under: Functional foods -
Nutrition Basics: The Mineral Selenium
Selenium, a trace mineral in the body, is considered to be important for good health. However, it is emphasized that selenium should only be taken in very small amounts in order to avoid developing health risks. For instance, men and women who are 19-years old and older should take only 55 μg everyday. For people…
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Molybdenum – A Micronutrient
Molybdenum is among the less known minerals that are actually considered as good for the body. As a trace element, this mineral is considered as a micronutrient. In adults older than 18, it is recommended to have at least 45 mg of molybdenum everyday. Foods that are Rich in Molybdenum Foods that are good sources…
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The Health Benefits of Spicy Foods
Foods that contain chili peppers are considered spicy foods mainly because of the burning sensation that is experienced when these types of food are eaten. What makes spicy foods produce the burning sensation is the chemical capsaicin. Capsaicin is considered an irritant to try to prevent animals from eating the chili peppers. One way to…
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Ready-to-Eat Chicken Products Recalled Due to Bacterial Contamination
Texas-based company Pilgrim’s Pride Co. is recalling about 11,240 lbs. of its products of check from ready-to-eat range. These products were recalled because they have been possibly contaminated with the Listeria monocytogenes bacteria. The possible contamination was discovered during a random internal sampling conducted by FSIS. The recalled chicken products have the following specific information:…
Filed under: Recalls