coconut oil

  • Fats and Nutrition

    Fats and Nutrition

    Fats are the body’s stored energy source. When the body has enough energy requirements, the excess energy is converted into fat and is stored by the body for use at a later time. Fat can be found in food and are an important nutrient for the body. Bad and Good Kinds of Fats There are…

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  • New Organic Spreads from Earth Balance

    New Organic Spreads from Earth Balance

    Colorado-based food company Earth Balance has just launched two of its new organic spreads to the market. The two new products are “Organic Coconut Spread” and “Mindful Mayo Dressing and Sandwich Spread.” Earth Balance’s new organic spreads are said to be one of a kind. Earth Balance’s new Coconut Spread offers consumers an affordable and…

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  • The Controversy Surrounding the Use of Coconut Oil

    The Controversy Surrounding the Use of Coconut Oil

    Coconut is one of the key ingredients used in Indian cuisine and several other foods. However, the use of coconut oil has raised a controversy because it is believed to be saturated fat. For this reason, proponents and opponents of coconut oil have emerged. Proponents of coconut oil have cited a number of health benefits…

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