genetic disorder

  • The Micronutrient Choline

    The Micronutrient Choline

    Another substance important in the body is choline. Although relatively unfamiliar as compared to other known micronutrients, choline plays a very important role in the body. It is almost the same as B-vitamins. It is even often lumped with this vitamin group. Although choline can be produced in the body, it is still important to…

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  • Molybdenum – A Micronutrient

    Molybdenum – A Micronutrient

    Molybdenum is among the less known minerals that are actually considered as good for the body. As a trace element, this mineral is considered as a micronutrient. In adults older than 18, it is recommended to have at least 45 mg of molybdenum everyday. Foods that are Rich in Molybdenum Foods that are good sources…

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