hypertension
-
The Health Benefits of Spicy Foods
Foods that contain chili peppers are considered spicy foods mainly because of the burning sensation that is experienced when these types of food are eaten. What makes spicy foods produce the burning sensation is the chemical capsaicin. Capsaicin is considered an irritant to try to prevent animals from eating the chili peppers. One way to…
Filed under: Health Topics -
Benefits of a Healthy Diet
Defined simply, a healthy diet means eating foods that improve one’s health. It involves eating the proper amounts of food that contain necessary nutrients for the body and taking in sufficient amounts of water for proper hydration. A healthy diet not only improves one’s health, it also helps prevent, and even cure, certain serious medical…
Filed under: Health Topics -
Red Meat or White Meat?
Red meat is raw meat that is red and does not turn white once cooked. Basically, all mammal meat is considered red meat. White meat is the term used to refer to poultry meat. White meat is also used to refer to meats that are lighter in color, as compared to red meat. The Good…
-
An Overview of Salt in a Normal Diet
Salt is necessary for normal body functioning. It is also referred to as sodium chloride and helps in maintaining the fluid balance in the body. Salt is also used as a preservative in many foods, since it prevents spoilage and keeps specific foods safe for consumption. It has been noted that virtually all Americans consume…
Filed under: Nutrition -
Tomato Compound Helps in Management of Blood Pressure
High blood pressure is also referred to as hypertension. It is an extremely serious medical condition, which can result in heart failure, coronary artery disease, kidney failure and stroke. There are also other numerous health problems that can be caused by high blood pressure. Approximately one in three adults has hypertension in the United States.…
-
Why Sugar may be Harmful to our Health
A sad reality is that most of us are used to adding sugar or sugary additives to our diets. There is a growing body of expert opinion around the world known as the no sugar movement. The movement stresses and warns of the fact that the rate at which humans are consuming sugar is getting…
Filed under: News