migraines
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Vitamin B5: Pantothenic Acid
Pantothenic acid is also known as vitamin B5 and is one of the water-soluble vitamins. Since the body cannot store excess amounts of this vitamin, it is important that this is replenished by eating foods that contain a significant amount of pantothenic acid. Currently, there is no recommended daily allowance for pantothenic acid. However, experts…
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Foods That Trigger a Migraine Attack
A migraine is a form of headache that is caused by the enlargement of the blood vessels, causing chemicals to be released that coil around the brain’s large arteries. These chemicals are what cause inflammation and pain, as well as the further enlarging of the arteries. As the arteries enlarge more, the pain becomes more…
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