Phytochemical
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Color your Grocery Cart Today
If you’re going grocery shopping today or in the next few days take a few minutes to read this piece on how to color your grocery shopping cart. Don’t just pick out the beiges and browns from the cereals, processed foods or cookies section. Mix those colors and make a rainbow to get better health…
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Functional Foods and Their Potential Problems
Functional foods include supplements, herbs, phytochemicals, or nutraceuticals. Several claims have been postulated regarding functional foods. While some claims are backed by research studies, some have not yet been proven. Certain functional foods are regulated by the Food and Drug Administration. However, this regulatory control and oversight is somewhat limited because of the wide range…