Master Grocer

  • Prickly but Priceless

    Prickly but Priceless

    Life’s treasures are guarded and perhaps that may be the reason why nature made the stinging nettle so prickly. If all the benefits of this herb are considered, this stinging weed should be more highly regarded than it is in today’s society. A society which, it should not be forgotten is facing so many crises…

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  • The Trend: Urban Agriculture

    People are indeed becoming more conscious about the food they consume. With improved technology, the secrets that have been hidden behind the large food processing industries are being revealed continuously, forcing people to make drastic decisions in terms of their dietary habits. To add to that, the never-ending reports of food recalls or food-borne illnesses…

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  • Mineral Water and Its Benefits

    Of all the types of bottled water on the shelf, mineral water, according to studies, is considered of the highest quality in terms of health benefits. All of us know the benefits of drinking water, and some of us may have managed to stick to the golden rule of eight glasses a day, however there…

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  • Healthy Snacking

    Healthy Snacking

    Snacking is a culture that has become deeply ingrained in our society that in years to come may actually be something that defines us in a way. However, the health issues related to having a quick snack break such as a chocolate bar, or a handful of sweets, or when in a rush having a…

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  • Before Popping That Can…

    Before Popping That Can…

    In the dead heat of the day, experienced when the sun is at its highest and in no mood to show mercy, reaching for a soda could be more mandatory than choice. Moreover, who can complain? The bottled or canned beverages do exactly what we need them to, which is to provide a moment of…

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  • A Vegetarian-Themed Party

    A Vegetarian-Themed Party

    So, you have tried the vegetarian lifestyle and you like it. It was hard at first and the mere memory of a freshly grilled rib was overwhelming, but now you are reaping the full benefits of going green. You also want to show your friends how cool and exciting this choice has been and you…

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  • Whey Proteins: The Flip Side

    Whey Proteins: The Flip Side

    Although widely preferred by bodybuilders and athletes, the side effects of whey proteins should cause one to pause and reflect before opting to use them in order to increase muscle and body mass. Whey is a watery by-product of cheese full of globular proteins, so it is no wonder about the high energy levels associated…

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  • The Sequester Dreaded Effects on Food Safety

    Plans by the government to cut federal spending have garnered varied opinions from people in different sectors nationally. The sequester is a series of automatic cuts to the federal budget, after the debt limit was raised in 2011, to cover the shortage of funds in the national budget. The cuts are expected to cut across…

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