-
Whey Proteins: The Flip Side
Although widely preferred by bodybuilders and athletes, the side effects of whey proteins should cause one to pause and reflect before opting to use them in order to increase muscle and body mass. Whey is a watery by-product of cheese full of globular proteins, so it is no wonder about the high energy levels associated…
-
The Trend: Urban Agriculture
People are indeed becoming more conscious about the food they consume. With improved technology, the secrets that have been hidden behind the large food processing industries are being revealed continuously, forcing people to make drastic decisions in terms of their dietary habits. To add to that, the never-ending reports of food recalls or food-borne illnesses…
-
Not so COOL…
The on-going trade strain in U.S./Canada and US/Mexico relations tightened after the new amendments to the COOL (Country of Origin Labeling) Law were published in the federal register on Monday. The amendment would require that it should be clearly stated in the origin designation, where each production step took place. Therefore, it is expected that…
-
A Vegetarian-Themed Party
So, you have tried the vegetarian lifestyle and you like it. It was hard at first and the mere memory of a freshly grilled rib was overwhelming, but now you are reaping the full benefits of going green. You also want to show your friends how cool and exciting this choice has been and you…
-
Prickly but Priceless
Life’s treasures are guarded and perhaps that may be the reason why nature made the stinging nettle so prickly. If all the benefits of this herb are considered, this stinging weed should be more highly regarded than it is in today’s society. A society which, it should not be forgotten is facing so many crises…
-
Healthy Snacking
Snacking is a culture that has become deeply ingrained in our society that in years to come may actually be something that defines us in a way. However, the health issues related to having a quick snack break such as a chocolate bar, or a handful of sweets, or when in a rush having a…
-
Before Popping That Can…
In the dead heat of the day, experienced when the sun is at its highest and in no mood to show mercy, reaching for a soda could be more mandatory than choice. Moreover, who can complain? The bottled or canned beverages do exactly what we need them to, which is to provide a moment of…
-
Mineral Water and Its Benefits
Of all the types of bottled water on the shelf, mineral water, according to studies, is considered of the highest quality in terms of health benefits. All of us know the benefits of drinking water, and some of us may have managed to stick to the golden rule of eight glasses a day, however there…
Filed under: Health Topics
