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Importance of Consuming Seven Portions of Fruit and Vegetables
There are many people who try to eat five portions of vegetables and fruits daily. However, a novel research study has suggested that it is essential for even those people managing to eat five portions to do more. The study in question was conducted by Spanish researchers and findings indicated that people who consumed seven…
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Some Healthy School Snacks
Snacks are one of the essential food components incorporated in the diets of children. The number of calories that children consumed from snacks rose by 120 calories daily between the year 1977 and 1996. It is essential for caregivers, teachers, parents and even program directors to know how to serve healthy beverages and snacks to…
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Tasty and Longevity Benefits of Green Tea
Green tea is one of the top beverages thought to have a positive impact on one’s longevity and health. In the book, Secrets of Longevity by Dr. Mao, green tea is one of the foods that are recommended in diets aimed at increasing longevity. In the beverage category, green tea tops the chart. Consumption of…
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Why Sugar may be Harmful to our Health
A sad reality is that most of us are used to adding sugar or sugary additives to our diets. There is a growing body of expert opinion around the world known as the no sugar movement. The movement stresses and warns of the fact that the rate at which humans are consuming sugar is getting…
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Albertson’s Buildings Sold
Two buildings that were owned by the Albertson’s Group, totally 117,000 square feet, have been sold. The Venture Commercial group brokered the sale of the properties. This company has been very popular over the years for their retail brokerage services in the wider Texas region. The seller of the property was Dallas Retail Associates, LP.…
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Martin’s Supermarkets
Martin’s Supermarkets began its operations in the year 1947, with the construction of the first super market in Indiana by Jane and Martin Tarnow. Since its inception, the supermarket chain has gradually expanded and grown. Currently, there are a total of twenty-one stores situated in Mishawaka, South Bend, Nappanee, Granger, Elkhart, Logansport, Plymouth, Warsaw and…
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Gourmet Garage
Gourmet Garage was established in the year 1981 with the brand name Flying Foods International. Its major purpose was to import and distribute important ingredients to New York, as well as other big cities. The company expanded and grew to become a pioneer retail store in Soho. It was well known for distributing premium quality…
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Rouses Supermarkets
Rouses Supermarket was founded in 1932 by J. P. Rouse as City Produce Company in Thibodaux, Louisiana. The company was established with the sole purpose of buying produce from local farmers and suppliers in Lafourche and Terrebonne Parishes prior to shipping them across different cities in the United States. Currently, Rouses Supermarkets are considered to…
