stroke
-
Possible Benefits and Disadvantages of Coffee to Health
Like any food or beverage, coffee has both its benefits and disadvantages when it comes to human health. According to Research A number of studies have shown that coffee drinkers have a lower possibility of acquiring type two diabetes, dementia or Parkinson’s disease. These studies have also shown that coffee drinkers have a lower incidence…
Filed under: Beverages -
Nutrition Basics: A Closer Look at Folate
Folate is an essential nutrient needed by the body. Other names for this nutrient include Folic Acid, Pteroylglutamic Acid and Folacin. It is recommended for people who are nineteen years or older to have at least 400 μg of folate everyday. The Function of Folate Inside the Body In the body, folate becomes part of…
Filed under: Health Topics -
An Apple A Day
An apple is the fruit of the Apple tree, which has its origins in Asia and is included in the species Malus domestica and Rosaceae family. Because of its nutritional benefits, the apple tree is one of the most cultivated tree fruits in the world. Varieties of Apples There are many kinds of apples. Some…
-
An Overview of Salt in a Normal Diet
Salt is necessary for normal body functioning. It is also referred to as sodium chloride and helps in maintaining the fluid balance in the body. Salt is also used as a preservative in many foods, since it prevents spoilage and keeps specific foods safe for consumption. It has been noted that virtually all Americans consume…
Filed under: Nutrition -
Two Tricks to Conquering Your Cravings for Sweets and Sugary Products
Researchers have attempted to study the science linked to food cravings. It has long been known that high-sugar and high-fat foods trigger the activation of the brain’s reward pathways. This may be the key reason why some food products such as chocolate milkshakes can seem irresistible. A team of researchers from Oregon Research Institute discovered…
Filed under: News