Health Topics
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Six Black Foods Found to Give Tremendous Benefits to Health
The benefits of leafy green vegetables for the body have long been proven and we’ve heard nothing but praise about what these vegetables can do for one’s health. However, it has also been found that dark colored fruits and vegetables can also do the body good. Black or dark colored fruits and vegetables have also…
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Omega-3 Fatty Acids Could Possibly Lead to an Increased Risk for Prostate Cancer
A recent report revealed that the presence of increased levels of omega-3 fatty acids in the plasma can possibly lead to an increased chance of developing prostate cancer. Another study has also suggested that an increased level of trans-fatty acids (the unhealthy ones) in the blood lowers the risk of developing prostate cancer. Researchers who…
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Perception Easily Changes as the Product Name Changes
A recent study suggests that a person’s perception about the nutritional benefits of a certain food is easily changed simply by changing the name of the food product. Once perception has been changed, consumption of that food product also changes. The study, which has been published in the Consumer Research Journal, suggests that consumers who…
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Sodium or Salt: Which is the More Correct Term?
Sodium can be found on nutrition labels of processed food sold in the United States. However, in the European Union, salt is more commonly listed instead of sodium. Sodium and salt do not mean the same thing, yet there is an issue about which of the two terms will be used as an international standard…
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Ways to Minimize BPA Exposure
Bisphenol A, or BPA as it is commonly known, is ever-present in today’s society. It can be found in toys, vinyl goods, baby bottles, medical equipment and a lot of other everyday products. A recent study even showed that BPA is found in urine. The study showed that 92.6% of Americans have BPA in their…
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Americans’ Eating Habits Remain the Same Despite Rising Concerns in Obesity
Although a majority of Americans are becoming concerned with their weight and are making changes in the food that they eat, a huge number are also becoming unconcerned about the quantity of food they take in. In fact, this number is even greater compared to a few years back. The numbers are so contradictory that…
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Aflatoxin Levels Found in Almonds Need Further Inspection
A new study in the United States reveals that there is a greater incidence of aflatoxin contamination in almonds originating from Southern California, as compared to almonds coming from Northern or Central California. Aflatoxin is a toxin produced by mold that grows in seeds, legumes and nuts. In high dosages it is believed to lead…
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Daily Activities That Improve Health Condition
Despite the busyness of everyday life, it is always important to not disregard one’s health. Incorporating simple activities like stretching once in a while can be beneficial to the body in the long run. Always eat breakfast. Studies show that skipping the morning meal leads to obesity. Researchers have found that a regular morning diet…
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