diabetes
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Eat Fruit to Prevent Diabetes
According to a study presented in the British Journal of Medicine, consumption of fruit is a means of lowering diabetes risk. Drinking fruit juices on the other hand, can increase the risk of diabetes. The most effective fruits have been found to be blueberries, which cut diabetes risk by about 26%. This is unlike other…
Filed under: Health Topics -
An Opinion Study Indicates that Whole-Fat Dairy Products May Minimize the Risk of Diabetes Mellitus
Science continues to show that fat may not be as bad as it has been perceived in the past. Researchers recently found that whole-fat dairy products are associated with a type of fatty acid that could benefit people with a high risk of getting diabetes mellitus. One study revealed that people with elevated blood content…
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Raw Food Diet Reverses Diabetes and Cancer for at Least One Man
Some claims indicate that the disease could be stopped and probably reversed by a raw organic vegan diet. The claim is supported by the fact that natural foods originating from the Earth have everything needed by the body to thrive and survive. Additionally, raw food has a life force that has not been destroyed by…
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Two Tricks to Conquering Your Cravings for Sweets and Sugary Products
Researchers have attempted to study the science linked to food cravings. It has long been known that high-sugar and high-fat foods trigger the activation of the brain’s reward pathways. This may be the key reason why some food products such as chocolate milkshakes can seem irresistible. A team of researchers from Oregon Research Institute discovered…
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Why Sugar may be Harmful to our Health
A sad reality is that most of us are used to adding sugar or sugary additives to our diets. There is a growing body of expert opinion around the world known as the no sugar movement. The movement stresses and warns of the fact that the rate at which humans are consuming sugar is getting…
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Benefits of Eating Whole Grains and Bran
Bran is an essential ingredient that should be included in baked goods since it has a number of health benefits. Whole grains are beneficial to heart health and increasing one’s longevity. Research studies have shown that bran, the outer cover of grains is especially beneficial in enhancing one’s life. The study involved women diagnosed with…