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Two Tricks to Conquering Your Cravings for Sweets and Sugary Products

Master Grocer2017-01-24T13:18:53-05:00Categories: News|Tags: diabetes, food cravings, heart attack, Nutrition, Oregon Research Institute, stroke, Sugar substitute|

Researchers have attempted to study the science linked to food cravings. It has long been known that high-sugar and high-fat foods trigger the activation of the brain’s reward pathways. This [...]

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Reduce Those PMS Symptoms with These Foods

Master Grocer2017-01-24T13:19:47-05:00Categories: Health Topics, Nutrition|Tags: B vitamins, bloating, cramps, fatigue, food cravings, Menstrual cycle, PMS, Pre Menstrual Syndrome|

Try fighting those PMS pains with these foods and you may just reduce on pill popping to alleviate those premenstrual symptoms. Most women dread premenstrual symptoms. These symptoms often vary [...]

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Some Benefits of Eating Legumes

Master Grocer2017-01-24T13:21:16-05:00Categories: Health Topics|Tags: diabetes, energy, food, food cravings, heart disease|

A legume is defined as a plant specie that has pods that split when it becomes ripe. Common examples of legumes include beans, peanuts, soybeans, lentils and peas. Legumes are [...]

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