Researchers have attempted to study the science linked to food cravings. It has long been known that high-sugar and high-fat foods trigger the activation of the brain’s reward pathways. This [...]
Try fighting those PMS pains with these foods and you may just reduce on pill popping to alleviate those premenstrual symptoms. Most women dread premenstrual symptoms. These symptoms often vary [...]
A legume is defined as a plant specie that has pods that split when it becomes ripe. Common examples of legumes include beans, peanuts, soybeans, lentils and peas. Legumes are [...]