Health Topics

  • Foods That Reduce Dysmenorrhea

    Foods That Reduce Dysmenorrhea

    Dysmenorrhea, which is also known as menstrual cramps, is pain that occurs in a woman’s lower abdomen. This condition happens prior to a woman’s menstrual cycle or during her period of menstruation. It has been observed that dysmenorrhea worsens when a woman eats foods that are high in saturated fat, salt and wheat during her…

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  • Balanced Diet Foods

    Balanced Diet Foods

    Kick Start Your Day with Great Health Foods Stop popping in weight loss pills to curb appetite. Instead, concentrate on eating healthy food and not starving yourself to ill health. When you start off your day with foods that are high in nutrition, you not only keep a check on your weight but also get…

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  • Celebrity Weight-Loss Meals

    Celebrity Weight-Loss Meals

    Celebrities have to work hard at losing weight. Yet, they also have the help of top nutritionists to help them accomplish this feat.  So, what secrets do they hold about eating right that the rest of us could benefit from?  Let’s take a look at websites that tell some of the best celebrity eating secrets…. BeautyRiot.com…

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  • Join Boston Bakes for Breast Cancer this Year

    Join Boston Bakes for Breast Cancer this Year

    According to Boston Bakes for Breast Cancer, nobody says no to dessert. That is why they use their delectable desserts to help along the mission of raising awareness and money for breast cancer research. Anyone can get involved by volunteering at events, donating money, running a bake sale, or simply stirring up something of your…

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  • Food Labeling and Your Health

    Food Labeling and Your Health

    Your health is your most important asset. Your life, literally, depends upon it: happiness, freedom, fulfillment. Think of your body as a property you have bought into. Why then not protect your body against illness with proper nutrition? This article, however, is not a discussion on health insurance. There are a panoply of advice websites out…

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  • Is Raw Milk a Public Enemy or Nature’s Gift

    Is Raw Milk a Public Enemy or Nature’s Gift

    There has been intense debate lately on the advantages/disadvantages of pasteurized milk against raw milk. Instead of taking sides, it is important to address such crucial issues objectively and allow the consumer to make an informed choice about the type of milk they want to drink. Milk is a vital ingredient in many diets in…

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  • Farmers Market Employees Rarely Wash Hands

    Farmers Market Employees Rarely Wash Hands

    According to a recent study from Purdue University, it appears that employees working at farmers markets rarely wash their hands, yet they serve ready to eat food to their customers. This is a very disturbing trend, more so with the recent outbreaks of food borne illnesses. These employees are putting consumers at risk by being…

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  • Antibiotics Can Make E.Coli Worse, Not Better

    Antibiotics Can Make E.Coli Worse, Not Better

    E.coli has become a nuisance since the bacteria was discovered in an outbreak in Germantown, Ohio, in July 2012. Since the outbreak, scientists have tried to make medical breakthroughs with the cure and the eradication of the bacteria. With the outbreak of the bacteria in food, some of the symptoms include abdominal pains, bloody or…

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