Nutrition
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Walgreens, Trader Joe’s in Chicken Salad Recall
Trader Joe’s, Walgreen’s, A&P’s Fresh Foods and Whole Foods Market are part of a recent recall of E. Coli contaminated chicken products made by a California Glass Onion Catering company bearing various brand names such as Trader Joe’s, DeLish, Atherstone, Super Fresh Foods and Lunch Spot. The chicken used in salads, sandwiches and wraps was produced…
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Advantages of Food Packaging
Though people buy food all the time, most have never taken time to think about the food and its packaging. Some of the key benefits or advantages of food packaging are containing food, preserving and protecting food, transporting, as well as allowing effective communication and selling of the packaged food product. These benefits will be…
Filed under: Shopping & Tips -

Tips to Choosing and Consuming Raw Foods
There are a number of raw foods or raw food ingredients that can be consumed to attain optimal nutritional value. Some of the raw food and tips on how to choose and consume them will be presented. Lemons Content It would be expected that a lemon would have an acidic effect on the body. However,…
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Tips on Using Beets and Garlic as Raw Ingredients
Beets – Being careful not to stain Since beets are extremely vibrant, one needs to be careful not to stain clothes or even cooking surfaces. Beets are normally used as food coloring, which means that stains may become permanent. It is important to be careful when using them. Anything that comes into contact with beets…
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Basic Facts about Breads, Cereals, Rice, Potatoes and Pasta
This food category plays a role of providing the body with energy. This suggests that the amount of food consumed would depend on a person’s activity. This also implies that a more active person would require more of these foods. Number of Recommended Servings For all age groups, it is recommended to have at least…
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Why Frozen Foods are Beneficial
For today’s eco-conscious and health conscious consumer, health foods have a number of inherent advantages. Essentially, freezing is a process that not only preserves nutrients, but also food quality. The growth of microorganisms that cause decay and subsequent food-borne illnesses is also reduced by the freezing process. It is also worth noting that frozen foods…
Filed under: Shopping & Tips


