frozen fishNot everyone can easily access quality seafood markets. This is especially the case for those living in the Midwest or other small towns. Much of the fish purchased from such small town stores are supplied by a mega-mart. Despite this fact, it is still possible to access good seafood in most supermarkets. You should not only know where to look, but also what to look for. Here is some advice to keep in mind when purchasing seafood at a supermarket.

Look at the Freezer Section

Fresh fish displayed in the supermarket is not always fresh, especially in the markets situated far away from the sea. Such fish is likely to be thawed, stink or even be re-frozen. Frozen fish is the best option since it will not be so damaged.

Consider Local

Supermarkets situated close to local freshwater fishery may have fresh fish and seafood. For instance, yellow perch and walleye are available in the Northern states. Whenever you can, purchase them because they are high-quality fish. Another local favorite in other states is smoked whitefish. Great sturgeon can be obtained far inland in the Pacific Northwestern region. Keep in mind that farmed trout and catfish are available countrywide.

Consider Buying American

It is advisable to look at the labels when you are over at the freezer section. The indication that the seafood was caught in Canada, America, New Zealand or Iceland is the first thing to look for. These countries have been linked with the best fishing management practices globally. Additionally, choosing American seafood can serve as a way of American job creation.

Finally, you should choose the right frozen fish. Oily fish like some tuna and yellowtail are not suitable for freezing. Prolonged freezing can also affect seafood such as salmon.