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How to Eat Healthy During the Holidays

Master Grocer2017-01-24T13:18:57-05:00Categories: Shopping & Tips|Tags: farmer's market, favorite food items, food courts, Health, Healthy diet, healthy holiday food, Junk food, snack food|

Eating a healthy diet while having busy schedules can be an extremely changeling task. Virtually everyone clearly understands that eating junk foods would eventually sap our energy, lead to indigestion [...]

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Tips for Choosing Healthier Fast Food Options

Master Grocer2017-01-24T13:19:01-05:00Categories: News|Tags: Fast food, Healthy diet, low calorie, low fat, Nutrition, salad, Side dish|

Following a healthy or weight-loss diet does not necessarily mean that one has to swear off fast foods. Having fast food on an occasional basis can still be part of [...]

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Sweet Snacks Linked to Bowel Cancer

Master Grocer2017-01-24T13:19:04-05:00Categories: Health Topics|Tags: bowel cancer, colorectal cancer, Diet and cancer, energy-rich snacks, Gastrointestinal cancer, Healthy diet, high-energy snacks, Medicine, Nutrition|

A new study has found out that cakes, fizzy drinks, desserts, and crisps may heighten the risk of bowel cancer. In the study, scientists considered a number of factors including [...]

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A Healthy Diet and Food Variety

Master Grocer2017-01-24T13:19:05-05:00Categories: Health Topics|Tags: diseases, food groups, Food variety, Healthy diet, Nutrition|

Food variety entails consumption of a wide range of foods across and within each of the food groups, in the right amounts. Eating a variety of foods helps in maintaining [...]

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Tax on Sugar-Sweetened Drinks

Master Grocer2013-06-20T12:22:50-04:00Categories: Beverages, Health Topics|Tags: American Medical Association, Healthy diet, II Diabetes, Nutrition, obesity, Overweight|

The recent move by the American Medical Association to throw its support behind the tax imposed on sugar-sweetened beverages has stirred uproar from the public. The tax is supposed to [...]

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