Nutrition
-
Supermarket Foods You Should Be Eating
Most people would admit that they prefer not shopping in supermarkets because they offer a lot of temptation to buy junk and sugary foods in the place of the more healthy alternatives. The most effective solution to this problem is to compile a list of supermarket foods that you need to buy. This strategy will…
-
Shopping for Ingredients
You have your recipe ready, now you need to take time to shop for the ingredients required to have your meal ready. The first step you need to take is to compile a list of all that you need. If you still have some of the ingredients in stock, you need to check to determine…
Filed under: Shopping & Tips -
The Germiest Items in Your Household
A recent list published by NSF International, contained information stating that kitchen appliances are most notorious for harboring germs. According to the study they carried out, the ‘germiest’ of all tools in the kitchen were the can opener, vegetable and meat trays, the rubber spatulas and the blender. They are definitely not the first appliances…
-
NCC into the Antimicrobial Issue
After it was recently published in the Washington Post that the antimicrobials used in the processing of chicken posed a danger to the respiratory health of the plant workers and inspectors, the National Chicken Council (NCC) defended themselves saying that the chemicals used are thoroughly tested on a regular basis, by the nation’s Department of…
-
Antibiotics in Milk
Most dairy products are known to cause a wide variety of allergic reactions in many people around the world. The milk protein has been known to cause allergy-related asthma in a number of people who have drank it. Some doctors claim that some children and adults may not actually be allergic to milk itself, but…
-
Benefits of Soybeans
There has been a spirited campaign over the past few years encouraging people to eat soybeans as an alternative protein to their normal diet. Most people are still against trying out this diet. Some consider this to be a vegetarian alternative to eating proteins, while others consider it to be unsuitable for them. Here are…
-
Health Benefits of Boku Superfood
Boku Superfood is a line of high protein health food snacks and supplements. It was introduced into the market in 2007. It offers enhanced formulation that adds some hint of organic fine vanilla, organic raw cacao, the sweet mesquite pod and other highly valued ingredients. Some people will attest to the fact that there are…
-
Soy Protein Beneficial for Diabetics
A recent research published in a nutrition journal points to the fact that soy protein could be beneficial to diabetic patients. The research was carried out on a number of male military veterans who were suffering from advanced Type II diabetes. Adding soy protein to their diet showed a significant reduction in the amount of…