Do you ever wonder how celebrities keep their figures? Stress to stay in shape is intense in Hollywood, but celebrates seem to do it with ease. Like many other people lately, celebrities are turning to more nutritional ways to stay in shape, let’s see how…
Hayden Panettiere, star of upcoming film “Carmel” was recently spotted at Whole Foods, in Los Angeles, CA. The actress/singer is a vegetarian according to DrGullo.com. This is for ethical, rather than health reasons. She prefers eating complex carbohydrates like vegetables and whole grains.
Hayden Panettiere likes fruits such as pineapples, papayas, and mangos, and she also eats plenty of healthy soups. Although she is very vague in what she eats specifically, the blog suggests that a typical day for her would include: a fresh pineapple and a bowl of oatmeal for breakfast, a large salad topped with marinated tofu for lunch, and vegetable soup with a vegetarian burrito for dinner. Her meals, she says, give her the stamina for her favorite activity, free diving with dolphins.
Although she is now in her 30’s, Jessica Alba is still a super-slim actress. She has a specially designed workout that keeps her lean. A description of it can be found on Celebritiesfitness.com. She also keeps herself in shape by eating healthily.
The diet that Jessica Alba follows is similar to The South Beach Diet. This is a low-carb dieting regimen. The actress practices portion control and avoids bread and desserts. She does admit that she indulges in a slice of cake every now and then. The actress begins her day with complex carbohydrates and lean protein. An example of this may be oatmeal and egg whites. Lunch and dinner is paired in the same way. Between meals, she enjoys healthy snacks such as fruit and almonds.