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The Medical Benefits of a Cup of Hot Tea
The newest medical research revolves around finding the probable healing capabilities of tea. For instance, some current research studies have shown that drinking tea helps in preventing a number of diseases ranging from Parkinson’s disease to cavities. Experts believe that the benefits of tea extend throughout the body. Some of the medical conditions that may…
filed under: Health Topics -
Cooperative Food and NUS Launch Partnership
In September, National Union of Students (NUS) and Cooperative Food launched a partnership in which students having a NUS extra card are to be given 10 percent discount on food items. There are more than 3,500 Cooperative food stores operating in the United Kingdom. It was the first time for a supermarket to implement such…
filed under: Food & Trends -
How to Include Meat and Poultry as Part of a Healthy Diet
Poultry and meat can be useful sources of not only protein, but also other essential nutrients. However, poultry and meat can also serve as sources of cholesterol and unhealthy fat. It is unfortunate that higher fat poultry and meat tend to have a better taste. Celebrity chefs are aware of this fact, and often choose…
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How to Shop for Healthy Meals
Shopping for weekly groceries can be a tough task. It is therefore essential to have an idea of some of the vital tips and things to keep in mind. First of all, it is important to incorporate the likes and dislikes of your family prior to shopping. Make a clear list while taking into consideration…
filed under: Shopping & Tips -
M & S Plans to Expand Food Store in United Kingdom and France
Marks & Spencer (M & S), an upmarket food retailer made an announcement concerning its plan to open 150 food stores in France and the UK. This move was announced on 24 October. The food retailer also stated that it had plans of increasing the Simply Food portfolio to minimize the time that customers take…
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FDA Bans Artery-Clogging Trans Fats
Trans-fats, which are known to clog arteries, were at some point American’s diet staple. They were mainly found in microwave popcorn, fried foods and baked goods. Considering the health risks associated with such fats, the Food and Drug Administration has decided to get rid of them completely. The FDA made an announcement for the food…
filed under: News -
Fish Curry Recipe
First set of ingredients 1/4 cup of grated coconut 4 to 5 pearl onions 3 garlic leaves 4 curry leaves 3 red chilies 1 teaspoon of cumin seeds Second set of ingredients 2 fish fillets (cut into pieces) 1 diced or crushed tomato 1/4 cup of tamarind juice 1/4 teaspoon turmeric powder 1 teaspoon of…
filed under: Food & Trends -
Healthy Snacks to Satisfy a Sweet Tooth
Dessert is a common thing that people usually miss when attempting to cut weight. Sweets are often the first to go when trying to cut calories. Luckily, you do not necessarily need to avoid all sweets. There are numerous delicious and healthy fruits that can be enjoyed without interfering with the normal diet. Here are…
filed under: Nutrition
